Up And Running Riddim – Frenz For Real

Up And Running Riddim – Frenz For Real is a 2011 dancehall riddim set to a fast, punchy rhythm that brings out hard street toasting across the cuts. With hits like Star doing unruly Bentley on Dem Nuh Like Mi and Determine delivering No Suckie Duckie, the set keeps a restless momentum throughout. The vocal roster also leans into crowd-ready hooks, including Gott Yo’s Gallis Sunda and Kanaga’s Hot Ova Back, while Gott Yo teams up with Propally on aids. Frenz For Real is credited as the production team behind the riddim, anchoring the project’s consistent, DJ-friendly bounce.

Up And Running Riddim Tracklist:

1. Star – unruly
2. Bentley – dem nuh like mi
3. Determine – no suckie duckie
4. Gott yo – gallis sunda
5. Gott yo ft propally – aids
6. Kanaga – hot ova back
7. Karamanti – grab man
8. Natural black – stallion
9. Rojah dalla – girls alone
10. Smokie benz – grab gyal
11. Star – unruly
12. Turbulence – no suck suck ting
13. Unicorn – tickle tickle
14. Vershion – gyal walk out