Gym Exercise Riddim – Venom House Production 2009
Gym Exercise Overview
The Gym Exercise Riddim came out in 2009 and brought a new kind of energy to dancehall. The style is pure bashment—fast, fun, and full of party vibes. The riddim’s beat is strong and makes you want to move, so it was no surprise that people played it at late-night parties all over. One of the main tracks, Spade — Sexercise, stands out with its catchy flow and lively delivery. Spade is known in the dancehall world for bringing high energy to his songs, and Sexercise is a perfect example. Another big tune on the riddim is Spade Feat Shane — Squeeze Up. This song brings together Spade and Shane, and their voices match the riddim’s wild mood. Shane - Squeeze Up — Squeeze Up is also part of the lineup, showing Shane’s smooth style. Shane has worked with other well-known dancehall artists before, adding to his reputation in the scene. The mixing on Gym Exercise Riddim is tight and clear, handled by one of the top mixing board experts in Jamaica. The riddim was released under a respected dancehall label, which helped it reach a wide audience. Fans and DJs loved the sound, and soon it became a staple at dancehall events. In 2009, Gym Exercise Riddim became a true touchstone of dancehall culture. Its songs and artists brought people together on the dance floor, and the riddim is still remembered for its big party mood.
Gym Exercise Tracklist:
- Spade – Sexercise
- Spade Feat Shane – Squeeze Up
- Gym Exercise Riddim (Venom House Prod) – Version
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Research and editorial by Riddimz Kalacta & Goltem, sourcing from physical vinyl labels, Discogs, ReggaeFever, Riddim-ID, DancehallMag, and other trusted archives.